You reach your right hoof in
把右蹄伸出去
You reach your right hoof out
把右蹄缩回来
You reach your right hoof in
把右蹄伸出去
And you shake it all about
然后让它摇一摇
You do the Pony Pokey meeting lots of folks with clout
大家都在等着你 跟我一起跳
That's what I'm talking about
属我唱的是最好
You step your left hoof in
把左蹄伸出去
You pull it right back out
把左蹄缩回来
You step your left hoof in
把左蹄伸出去
But you better help him out
最好帮它站好
You do the Pony Pokey but should find a different route
结果也许不高兴 跟我一起跳
That's what it's all about
属我唱得最好
You kick your back left in
把后蹄伸进去
You pull your back left out
把后蹄缩回来
You reach your back left in
把后蹄伸进去
Just be brave and have no doubt
勇敢不再犹豫
You do the Pony Pokey feeling like you're gonna pout
如果感到没趣 跟我一起跳
That's what I'm singing about
属我唱的是最好
You tilt your head in
你把头伸进去
You tilt your head out
你把头缩回来
You tilt your head in
你把头伸进去
Then you shake it all about
然后让它摇一摇
You do the Pony Pokey even though your date's a lout
你的约会一团糟 跟我一起跳
You're better off without
属我唱得最妙
You stomp your whole self in
你整个跳进去
You stomp your whole self out
再整个跳出来
You stomp your whole self in
你整个跳进去
And you stomp yourself about
让你气的直跺脚
You do the Pony Pokey and you give a little shout-
有时你想大声叫 跟我一起跳
That's what I'm talking about
属我唱得最好
You do the Pony Pokey
大家跟我一起跳
You do the Pony Pokey
大家跟我一起跳
You do the Pony Pokey
大家跟我一起跳
And that's what it's all about
全场我唱得最好